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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Monday May 05, 2025
Monday May 05, 2025
In this wrap-up episode, we sit down with Gabe Alves to hear the full, raw, and real account of his 2025 Delirious West experience. From a pre-race family emergency and late arrival to the start line, to trail highs, epic views, and unexpected pain—Gabe’s journey is a rollercoaster of resilience and heart.
He shares the joy of finally getting his gear dialled in, the beauty of Conspicuous Cliffs at sunrise, and the powerful companionship found both in solitude and in shared steps with friends. But it’s also a story about how even with the best prep and a strong mindset, sometimes the body has other plans.
Despite being within reach of the finish, Gabe faced a tough decision at Denmark—one that took just as much strength and perspective as the hundreds of kilometres behind him. This is a story of grit, growth, and how success isn’t always measured in finish lines.
Key Highlights:
•Pre-race chaos: vomit waterfall, sleep deprivation & van troubles
•Trail joy: perfect gear, beach runs, and golden sunrise views
•Blister drama, gear swaps, and the mistake of sweaty waterproof shoes
•Monkey Rock camaraderie and feeling like the finish was in the bag
•The injury that shifted everything—mentally and physically
•Why Gabe’s proud of his race, even without a medal
•Reflections on what matters most: family, perspective, and the power of the trail
Connect with Us:
This episode is for every runner who’s ever had a race take an unexpected turn. Subscribe, share, and let us know—what has a DNF taught you?
Delirious WEST event Website - https://deliriouswest200miler.com.au/
Event Facebook Page - https://www.facebook.com/groups/1428304207182387
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