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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Friday Oct 11, 2024
Friday Oct 11, 2024
In this episode of FitMIND FitBODY, we introduce Glen Smetherham, an experienced ultra runner with a fascinating journey into the world of endurance sports. As Glen prepares for the Delirious W.E.S.T. 200-mile race, he shares his background, from growing up in the hills south of Perth to becoming a podiatrist and eventually a running coach.
Glen reflects on his love for adventure, the unique challenges of ultra-distance races, and how running has become both a personal reset and a source of fulfilment. He also opens up about his personal life, including the health struggles within his family and how his flexible career allows him to manage both coaching and home life.
Glen’s story is an inspiring testament to the power of resilience, adventure, and finding balance in both running and life. Whether you’re a seasoned ultra runner or just curious about the world of extreme endurance, Glen’s journey is sure to captivate you.
Check out the Delirious WEST event - https://deliriouswest200miler.com.au/
Event Facebook - https://www.facebook.com/groups/1428304207182387
Get more details about Glen’s Running Coaching - https://www.consistentrunning.com.au/
A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
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