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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
Episodes
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
In this unique episode, we explore the intriguing intersection of numerology and running with our special guest, Meaghan Alton, a seasoned numerologist who shares her insights on how understanding your personal number code can enhance your running experience.
Whether you're a seasoned runner or just starting, discover how numerology can offer a deeper perspective on your training, goals, and motivation.
Tune in to hear about the Meaghan's own running journey and learn how the wisdom of numbers can support your passion for running - this episode promises to add an intriguing new dimension to your running journey :)
A little more about Meaghan Alton
Meaghan’s bio:
Economist turned Numerologist, Meaghan is passionate about helping others develop mastery with their intuitive gifts. Her unique approach to teaching Numerology activates her students to feel the energy of numbers... and use the energy for alchemy to transform challenges into opportunities and potential. In understanding ourselves, and the energy of our loved ones, we can create deeper, more authentic connections that allow us to truly be seen, hear, loved and honoured in the truth of who are.
Website - www.MeaghanAlton.com
The book we spoke about - Dan Millman, The Life You Were Born to Live.
And Meaghan’s given us a Ruling Number Cheatsheet, so you can explore :)
**A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
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